Counseling and Performance Psychology

My Clients Often Seek Help With:

Stress

Life Transitions

Self Esteem

Anxiety

Athletics

Overthinking

Performance

Injuries

Coping Skills

Depression

Emerging Adulthood

Motivation

Relationship Issues

Perfectionism

Grief

PTSD

Women’s Issues

Counseling and Performance Psychology

My Clients Often Seek Help With:

Stress

Life Transitions

Self Esteem

Depression

Athletics

Overthinking

Performance

Anxiety

Perfectionism

Injuries

Coping Skills

Emerging Adulthood

Trauma

Relationship Issues

Grief

PTSD

Women’s Issues

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Let Your Light Shine

Welcome! So glad you're here. As a therapist with a specialty in performance, I believe these areas often intersect. We all aspire to show up at our best in our respective roles. Recognizing that mental and emotional wellness are at the heart of sustainable growth and high performance, I work with clients seeking support on their journey toward personal growth and increased resilience.

COLLABORATE

Feel understood through a compassionate connection

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DISCOVER

Explore what's in your heart and on your mind

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ACTION

Create space for curiosity, intentionality, and growth

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THRIVE

Improve emotional wellness, fulfillment, and joy

Connect With Me

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"May your choices reflect your hopes not your fears."

~Nelson Mandela